Refresh your Mental Health Support Skills
Objective
To give employees in support roles awareness of and practice with empathetic and empowering communication techniques so that they can more confidently decide which actions are helpful to take with a colleague in distress or in crisis.
About
This course, designed by CMHA HK, aims to enhance the mental health support skills of certified MHFAiders and Workplace Champion, using principles from the Motivational Interviewing approach.
(2-hour session)
Delivery
Format: In-person or virtual
Group size: 10 – 30 participants
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CMHA HK Training Modules
Workplace Mental Health Champions Program
To give employees the knowledge and tools to promote psychological safety and challenge stigma in the workplace, recognise common signs of ill mental health, and offer initial support to a colleague in distress, using the ALERTS framework.
