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We provide mental health resources and research reports to inform and support your workplace mental health strategy.

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The Mental Health Insurance Dilemma
Published Date : 22/05/2026
Quick Guide Mental Health Manager Insurance
The Mental Health Insurance Dilemma
A summary of a panel discussion presented by CMHA HK at the 2026 Wellbeing at Work Summit in Hong Kong. Panellists Kathy Chow (Bupa) Sharmeen Shroff (Central Minds) and Heidi Jezard (Pacific Prime) speak with Hilleke van Osch about current issues and potential strategies to improve mental health insurance for employees to get the balance right.
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How to manage holiday stress-CNY
Published Date : 01/02/2026
Quick Guide Stress Self-care Work-life Balance
How to manage holiday stress-CNY
While the festive season is an exciting time for many, it can also be a source of stress and anxiety. With Chinese New Year coming up, how can we take better care of ourselves during this time?
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Top Tips for Embracing a Neurodiverse Workforce
Published Date : 01/08/2025
Quick Guide Neurodiversity Stigma Inclusion
Top Tips for Embracing a Neurodiverse Workforce
Embracing neurodivergence in the workplace helps reduce stigma, enhances psychological safety, and improves employee wellbeing. It leads to more inclusive cultures and stronger, more effective organisations. The following steps can help companies to foster a neurodiverse workforce.
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Spotlight on Men’s Mental Health
Published Date : 01/10/2024
Quick Guide Men Stigma Stress
Spotlight on Men’s Mental Health
This guide highlights key issues affecting men’s mental health and aims to raise awareness of the unique challenges men may face in seeking support. It provides insight into stigma, common stressors, and the importance of early intervention and open conversations.
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