Our Resources

We provide mental health resources and research reports to inform and support your workplace mental health strategy.

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How to Talk to Your Child about Suicide
Published Date : 11/08/2026
Quick Guide Stigma Parenting Children Communication Suicide Prevention
How to Talk to Your Child about Suicide
Children and adolescents in Hong Kong may hear about a suicide through school, classmates, messaging apps, or media coverage. In a closely connected community, information can spread quickly and may include rumours or emotionally intense discussion.
CMHA HK World Mental Health Day 2025
Published Date : 06/08/2026
Event Wellbeing Leadership Culture
World Mental Health Day 2025 (Recording)
This 2025 World Mental Health Day event provided a stimulating discussion on leadership with guest speaker Gordon Watson, non-executive Chairman of AXA Asia and co-founder of World Flourishing Organisation (WFO). He was joined by Kimberley Ho, Counsellor and CMHA HK trainer and Peter Reynolds, Group Chief Strategic Development Officer, FWD. We’re pleased to be able to share with members this edited video of a fascinating discussion on leadership, the role of leaders in fostering workplace mental health, and the importance of personal awareness to support your own mental health. (9.5 mins)
The Mental Health Insurance Dilemma
Published Date : 22/05/2026
Quick Guide Mental Health Manager Insurance
The Mental Health Insurance Dilemma
A summary of a panel discussion presented by CMHA HK at the 2026 Wellbeing at Work Summit in Hong Kong. Panellists Kathy Chow (Bupa) Sharmeen Shroff (Central Minds) and Heidi Jezard (Pacific Prime) speak with Hilleke van Osch about current issues and potential strategies to improve mental health insurance for employees to get the balance right.
How to manage holiday stress-CNY
Published Date : 01/02/2026
Quick Guide Stress Self-care Work-life Balance
How to manage holiday stress-CNY
While the festive season is an exciting time for many, it can also be a source of stress and anxiety. With Chinese New Year coming up, how can we take better care of ourselves during this time?
Top Tips for Embracing a Neurodiverse Workforce
Published Date : 01/08/2025
Quick Guide Neurodiversity Stigma Inclusion
Top Tips for Embracing a Neurodiverse Workforce
Embracing neurodivergence in the workplace helps reduce stigma, enhances psychological safety, and improves employee wellbeing. It leads to more inclusive cultures and stronger, more effective organisations. The following steps can help companies to foster a neurodiverse workforce.