Training Modules

The GMHA training aims to increase awareness and understanding of mental health in the workplace.

An interactive session for new graduates to identify challenges of transitioning to the corporate workspace, share coping strategies and learn to support their mental health.

A training for managers and team leaders to develop and nurture a mentally healthy working environment whilst managing teams. 

This module brings greater focus to the role and responsibilities of managers to create and foster a workplace that supports mental wellness among employees. 

Resilience is not only the ability to bounce back but to bounce forward from adversity and uncertainty.

This training module combines elements of resilience training and mental health awareness. 

This module can be delivered either focusing on general workplace stress, or specifically dealing with the stressful impact of COVID-19 on ourselves and  our families.

Mental Health First Aid provides you with knowledge and practical skills to support someone in a time of mental health crisis, giving you the confidence to act as a first-responder to support their mental health and then direct them to the care of trained mental health professionals if required.