Skip to main content
 

TAW3: Managing Stress/Covid-19

TAW3: Managing Stress/Covid-19
Click to enlarge

This training module looks at the impact of COVID-19 across the APAC region on ourselves and our families. Working from home and home schooling, the uncertainty of what work and home life will look like in the future and how we can learn to adjust to this. Physical distancing means we need to work harder to maintain social connectedness and avoid isolation. How to adjust between home-based and office-based work, and tips on looking after our own mental wellbeing are also covered.