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We provide mental health research and reports to inform and support your workplace mental health strategy.

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Expert Series

Dr Charles Brantly
Dr Charles Brantly , a GP at Central Health Medical Practice shares his observations and opinions on the topic of mental health and how best to support people as they transition back to their workplaces and routines. Her clip is titled “If We Can Name It – We Can Manage It”.

December 2025

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Dr Sharmeen Shroff
Dr Sharmeen Shroff , Owner and Clinical Psychologist at Central Minds , Hong Kong builds on a Harvard Business Review article titled “That Discomfort You’re Feeling Is Grief” . Her clip is titled “If We Can Name It – We Can Manage It”.

December 2025

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Dr Paul Wong
Dr Paul Wong , D.Psyc. (Clinical) and Associate Professor at HKU . Dr Wong is an expert in suicide prevention and mental heath promotion. He shares his thoughts and candid opinions on the topic of suicide and suicide prevention in Hong Kong.

December 2025

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Kate Bridle 
This clip features Kate Bridle who is a sleep physiologist and founder of Sleep HQ . Kate shares her Top Tips to keep Sleep on Track.

December 2025

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Dr Alexander Chan

Dr Alexander Chan is a back pain physiotherapist and works at PhysioCentral.

 

He created a three-part work from home mini series for us which you can view on the below links:

 

1) How to set up your Workstation

 

2) Neck Stretches

 

3) Back Stretches

December 2025

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Sakshi Kumar
Sakshi Kumar , Mental Health professional and Programme & Content Manager at Community Business.

December 2025

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Aaron Stadlin-Robbie
Aaron Stadlin-Robbie is the founder of Talking Mental , a website which features a podcast series of frank discussions with specialists about different aspects of mental health. He also runs the ‘Walk the Talk’ initiative and is an ambassador for Movember.

December 2025

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Carmen Yau
Carmen Yau  is a registered social worker; chairperson of the Association of Women with Disabilities Hong Kong and a committee member at the Equal Opportunities Commission. She devotes her time and energy to enhancing social and workplace inclusion for the disabled.

December 2025

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Jo Loughran
Jo Loughran is the Director of Time to Change – Jo has over a decade of involvement in the UK charity sector, specialising in behaviour change campaigns, mental health anti-stigma programmes, and lived experience leadership, particularly in relation to young people. She leads all of Time to Change’s work in England.

December 2025

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