Dr. Esslin Terrighena is a UK-chartered and Hong-Kong-registered psychologist, certified trauma specialist, consultant and trainer, who has worked in the mental health field for over 15 years. She has extensive experience not only in supporting individuals with psychotherapy for mood, anxiety, personality and trauma disorders, but also developing and delivering interactive mental health training to a wide range of audiences.

In recent years, Dr. Terrighena has increasingly focused on consulting and training to extend her impact beyond clinical work. By equipping organizations and the wider public with evidence-based knowledge, tools and skills, she aims to help more people proactively enhance their mental health and empower communities to create environments that support resilience and wellbeing for everyone.

Dr. Terrighena holds a B.Sc. (Hons) Psychology (UK), Master of Counselling (Australia), Ph.D. Psychology (Hong Kong), professional memberships in Europe and Asia, and publications in academia and media. For more information, please check out www.mind-balance.org