Our Resources

We provide mental health resources and research reports to inform and support your workplace mental health strategy.

Filter:
Caring for Caregivers
Published Date : 01/03/2024
Toolkit Stress Work-life Balance Caregiving
Caring for Caregivers
A practical guide addressing the challenges faced by employees who balance work with caregiving responsibilities. It outlines the mental health impact of caregiving and provides actionable recommendations for employers, self-care tips for caregivers, and links to local and international support resources.
Read More
Download | View PDF
關愛照顧者 Caring for Caregivers
Published Date : 20/02/2024
Toolkit Stress Work-life Balance Caregiving Traditional Chinese
關愛照顧者 Caring for Caregivers
本實用指南探討在職人士同時兼顧工作與照顧者責任時所面臨的挑戰。內容概述照顧責任對心理健康所造成的影響，並為僱主提供具體可行的建議、為照顧者提供自我照顧的提示，以及附上本地及國際支援資源的連結。
Read More
Download | View PDF
Top Tips for Leading with Authenticity
Published Date : 01/06/2023
Quick Guide Psychological Safety Leadership Culture
Top Tips for Leading with Authenticity
This guide defines authentic leadership and its core components, including self-awareness, transparency, balanced processing, and strong values. It provides practical strategies for fostering trust, psychological safety, and sustainable leadership practices.
Read More
Download | View PDF
Spotlight on Burnout
Published Date : 01/05/2023
Quick Guide Stress Burnout Work-life Balance
Spotlight on Burnout
This guide explains what burnout is, how it presents, and why it is a critical issue for businesses. It outlines the World Health Organization’s definition of burnout, common signs and symptoms, key workplace stressors that contribute to it, and practical considerations for prevention and management within organisations.
Read More
Download | View PDF