Successful Transition to the Workplace
Objective
To help new graduates navigate the mental health challenges associated with transitioning from university into the corporate workplace through interactive learning and peer discussion.
Topics Covered
Common stressors for new graduates; adjusting to different demands of the workplace; how stress affects us physically and mentally; mind and body exercises to support personal mental health.
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CMHA HK Training Modules
Refresh your Mental Health Support Skills
To give employees in support roles awareness of and practice with empathetic and empowering communication techniques so that they can more confidently decide which actions are helpful to take with a colleague in distress or in crisis.
CMHA HK Training Modules
Workplace Mental Health Champions Program
To give employees the knowledge and tools to promote psychological safety and challenge stigma in the workplace, recognise common signs of ill mental health, and offer initial support to a colleague in distress, using the ALERTS framework.
